Do You Have Carpal Tunnel Syndrome?

December 12th, 2008

Several injuries can be caused by motions that are performed over and over again, especially carpal tunnel syndrome. Carpal tunnel has several symptoms to watch for especially if you suffer repetitive stress injury. Read the rest of this entry »


Ergonomic Keyboards Reduce Repetitive Strain Injuries

December 10th, 2008

In many office places, computer workstations are equipped with the latest in equipment and highest technology, which for some workers is a fantastic way to increase their productivity. But, this is not the only trend popping up in the modern workplace when it comes to improving the production of a worker. In many companies, a worker's output is improved through the use of another technology that makes everyday computing tasks much easier - an ergonomic keyboard. Read the rest of this entry »


Keeping Up With Carpal Tunnel Syndrome

December 1st, 2008

Carpal tunnel syndrome generally characterized by pain is caused by swelling within a slight opening in the wrist. It is frequently caused by a recurrent strain or stress on the region, exacerbating the median nerve running through the passage. Read the rest of this entry »


Ergonomics Made Easy: A Checklist Approach

November 26th, 2008

Understanding and applying the principles of ergonomics consistently in an organization not only reduces the risk of employee injuries, but it also reduces an organization's costs and increases productivity. This newly updated handbook examines 17 new workplace factors — 50 in all — to consider when implementing an ergonomics program.


Carpal Tunnel Syndrome: Ergonomic Treatments

November 12th, 2008

Millions of Americans have been diagnosed with carpal tunnel syndrome. If you're one of them, you have pain, numbness and strange sensations in your fingers, hand, wrist and arm. These symptoms are caused by nerve entrapment, in which a nerve in your wrist that conducts sensations and pain has been pinched or crushed. Read the rest of this entry »


Stress Relief For Everyday Situations

November 10th, 2008

Although "stress" can be defined in a number of ways, this commentary will largely spotlight the stress resulting from emotional and physical tension. Although you may not realize this, the absence of stress is also viewed to be dangerous by doctors. Read the rest of this entry »


Stress Relief Tips

October 24th, 2008

Many definitions of the word 'stress' exist. But in this article, we will focus mainly on the 'stress' which results from any physical or emotional tension. This may shock you, but doctors actually believe that the absence of stress might be dangerous as well. Read the rest of this entry »


Seasonal Affective Disorder: Treating It Naturally

September 19th, 2008

Seasonal Affective Disorder, commonly abbreviated SAD, is a disorder that can cause much suffering. It occurs during the shorter days of winter and is also more acute for those in living in elevated altitudes. The decrease in exposure of natural sunlight causes depression during the winter months. Some typical symptoms are fatigue, aches and pains in the body, and overall melancholy. Read the rest of this entry »


Left Handed Keyboard: Left Handers Don't Have To Suffer

August 30th, 2008

A keyboard built for left-handed people is the mirror image of a regular keyboard, except the QWERTY keys are still in their typical order. It is just the numerical keypad and the accessory keys that are rearranged to the opposite side on a left-handed keyboard. Read the rest of this entry »


Shoulder And Back Pain - What You Should Know

August 28th, 2008

In order for proper treatments to be effective, it is very important to make a correct diagnosis of the cause of shoulder pain. Shoulder pain is a very common complaint, and is associated with many different underlying problems. Read the rest of this entry »